Ingredients (15)
Pantothenic Acid
100%Dose
200 mg
Target
50–500 mg
Form
Premium
Vitamin B6
100%Dose
16.7 mg
Target
1.3–25 mg
Form
Premium
Niacin
100%Dose
35 mg
Target
25–500 mg
Form
Standard
Vitamin B12
80%Dose
200 mcg
Target
250–5000 mcg
Form
Premium
Rhodiola (Rhodiola rosea) extract
100%Dose
200 mg
Target
144–400 mg
Form
Standard
Other Ingredients (3)
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Hypoallergenic Plant FiberFiller
Plant-derived cellulose fiber used as a hypoallergenic filler, common in Thorne and Pure Encapsulations products
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Check the label before you take this
This product combines a stimulant with a sleep-supporting ingredient, so there's no single good time to take it. Follow the label and keep it well away from bedtime.
On the label
As a dietary supplement, take 3 capsules daily, with or between meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$68.99
Pricier than 90% of 649 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.