Best for
Ingredients (41)
Vitamin B6
100%Dose
5 mg
Target
1.3–25 mg
Form
Premium
Molybdenum
100%Dose
75 mcg
Target
45–75 mcg
Form
Standard
Niacin
100%Dose
25 mg
Target
25–500 mg
Form
Standard
Pantothenic Acid
50%Dose
25 mg
Target
50–500 mg
Form
Premium
Vitamin D
80%Dose
800 IU
Target
1000–5000 IU
Form
Premium
Other Ingredients (11)
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
Potassium SorbatePreservative
Natural preservative derived from sorbic acid
Citric AcidAcidulant
Natural acid derived from citrus fruits
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
On the label
As a dietary supplement, take 2 teaspoons daily, with a meal.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.