Best for
Ingredients (8)
Calcium
100%Dose
514 mg
Target
200–600 mg
Form
Premium
Copper
100%Dose
1000 mcg
Target
1000–2000 mcg
Form
Premium
Silica
100%Dose
10.7 mg
Target
5–30 mg
Form
—
Manganese
100%Dose
2.1 mg
Target
1.8–5 mg
Form
Standard
Zinc
80%Dose
12 mg
Target
15–30 mg
Form
Premium
Other Ingredients (3)
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamin D in it absorbs poorly without one.
On the label
As a dietary supplement, take 3 capsules, 1-2 times daily, with meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$52.40
Pricier than 95% of 37 boron supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.