BioStacks
Best for
Ingredients (10)
Calcium
100%Dose
200 mg
Target
200–600 mg
Form
Premium
SoyLife Soy Germ Complex
100%Dose
50 mg
Target
40–90 mg
Form
—
Silica
100%Dose
5 mg
Target
5–30 mg
Form
—
Copper
100%Dose
2000 mcg
Target
1000–2000 mcg
Form
Standard
Manganese
100%Dose
3.6 mg
Target
1.8–5 mg
Form
Standard
Other Ingredients (1)
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins D and K in it absorb poorly without one.
With a meal containing fat
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron
On the label
As a dietary supplement, take two veggie capsules one to two times per day with food and water.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$9.89
Cheaper than 81% of 37 boron supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.