Best for
Ingredients (13)
Vitamin B6
100%Dose
10 mg
Target
1.3–25 mg
Form
Premium
Calcium
100%Dose
250 mg
Target
200–600 mg
Form
Premium
Di-Magnesium Malate
100%Dose
150 mg
Target
100–400 mg
Form
Standard
Folic Acid
100%Dose
400 mcg
Target
400–800 mcg
Form
Standard
Folate
100%Dose
680 mcg DFE
Target
400–800 mcg
Form
Not listed
Other Ingredients (3)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.