BioStacks
Ingredients (9)
Molybdenum
100%Dose
100 mcg
Target
45–75 mcg
Form
Premium
Zinc
100%Dose
15 mg
Target
15–30 mg
Form
Premium
Silica
100%Dose
10 mg
Target
5–30 mg
Form
—
Chromium
100%Dose
200 mcg
Target
200–1000 mcg
Form
Premium
Manganese
100%Dose
2 mg
Target
1.8–5 mg
Form
Standard
Other Ingredients (3)
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
How to Take It
Take it anytime
Take with food — on an empty stomach it commonly causes nausea.
With food
Space it a couple of hours from Iron and Calcium
On the label
As a dietary supplement, take 1 capsule, 1-2 times daily, with meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$15.80
Cheaper than 81% of 22 silica supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.