BioStacks
Puritan's Pride

Omega-3 Fish Oil 1000 mg plus Cholesterol Support

2 Softgels · 30 servings · $0.70/serving

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Ingredients (5)

Phytosterol Complex

100%

Dose

900 mg

Target

800–3000 mg

Form

—

Ester-Omega Fish Oil

100%

Dose

1000 mg

Target

1000–3000 mg

Form

Not listed

Total Omega-3 Fatty Acids

30%

Dose

300 mg

Target

1000–3000 mg

Form

Not listed

DHA (Docosahexaenoic Acid)

Amount not found

EPA (Eicosapentaenoic Acid)

Amount not found

Other Ingredients (4)

Caramel ColorColor

Class III and IV caramel colors contain 4-methylimidazole (4-MEI), classified by IARC as Group 2B (possibly carcinogenic to humans) in 2011 (Monograph Vol. 101). California Prop 65 lists 4-MEI as a known carcinogen; products delivering >29 mcg/day require a cancer warning label. NTP TR-535 (2007) found 4-MEI caused lung tumors in mice. Major cola brands (Coca-Cola, Pepsi) voluntarily reformulated 2012-2014 to reduce 4-MEI below California thresholds. Because labels never specify Class I (sugar + heat only, safer) vs Class III/IV (ammonia-process, contains 4-MEI), consumers cannot verify which they're consuming. Combined with the additive's purely cosmetic purpose, the risk:benefit ratio is unfavorable for any supplement.

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

Mixed TocopherolsAntioxidant

Natural vitamin E used as preservative

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

How to Take It

Take it anytime

Take with a meal — absorption improves with dietary fat and it prevents fishy burps.

With food

On the label

Take 2 softgels daily.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$20.90

$10$20$50

Cheaper than 70% of 387 omega-3 supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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