Best for
Ingredients (16)
Copper
100%Dose
2000 mcg
Target
1000–2000 mcg
Form
Premium
Molybdenum
100%Dose
100 mcg
Target
45–75 mcg
Form
Premium
Zinc
100%Dose
30 mg
Target
15–30 mg
Form
Premium
Shilajit Asphaltum Extract
100%Dose
625 mg
Target
250–500 mg
Form
—
Magnesium
100%Dose
120 mg
Target
100–400 mg
Form
Standard
Other Ingredients (2)
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.