Best for
Score Breakdown
Ingredients (3)
L-Theanine
100%Dose
100 mg
Target
100–250 mg
Form
—
Phosphatidylcholine
100%Dose
134 mg
Target
100–500 mg
Form
Standard
GABA
100%Dose
240 mg
Target
100–300 mg
Form
—
Other Ingredients (4)
Denatured AlcoholSolvent
At higher topical levels it can dry and irritate skin and disrupt the skin barrier with repeated use.
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
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Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.