Best for
Ingredients (3)
Suntheanine L-Theanine
100%Dose
200 mg
Target
100–250 mg
Form
Premium
Sensoril Ashwagandha (Withania somnifera) root and leaf extract
100%Dose
125 mg
Target
125–500 mg
Form
Premium
GABA
100%Dose
550 mg
Target
100–300 mg
Form
—
Other Ingredients (5)
Rice HullsAnti-caking
Ground outer husk of rice grains used as a plant-based flow and anti-caking agent
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
How to Take It
Best taken in the evening
Used in the evening for relaxation. Ashwagandha is easier on the stomach taken with food.
On the label
As a dietary supplement, take 2 capsules daily between meals, or as directed by a healthcare practitioner.
The label says to take it on an empty stomach. What's in this one sits better with food, and you give up little by taking it that way.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$36.39
Pricier than 89% of 50 GABA supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.