Best for
Ingredients (7)
Iron
100%Dose
30 mg
Target
15–45 mg
Form
Standard
Vitamin C
100%Dose
100 mg
Target
25–200 mg
Form
Budget
Ginger (root) juice extract
20%Dose
50 mg
Target
250–1000 mg
Form
—
Lemon Bioflavonoid Complex
10%Dose
25 mg
Target
250–1000 mg
Form
—
Dried Plum (Prune) Powder
Amount not found
Other Ingredients (7)
Coating (unspecified)Coating
Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
CrospovidoneDisintegrant
Cross-linked synthetic polymer used as a tablet disintegrant to help tablets break apart quickly in the stomach
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.