Best for
Ingredients (5)
Liposomal Melatonin
100%Dose
3.5 mg
Target
0.5–5 mg
Form
—
Liposomal GABA
100%Dose
150 mg
Target
100–300 mg
Form
—
Liposomal Apigenin
100%Dose
75 mg
Target
50–200 mg
Form
—
Liposomal 5-HTP
100%Dose
100 mg
Target
100–300 mg
Form
—
Liposomal Glutathione
26%Dose
65 mg
Target
250–1000 mg
Form
Premium
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the evening
Take 30–60 minutes before bed. It's a circadian signal, not a daytime supplement. Take it between meals, away from food.
On the label
Take 1 capsule 2 hours before bedtime.
Each of these raises serotonin activity on top of St. John's Wort, and together they can trigger serotonin syndrome — agitation, rapid heartbeat, raised blood pressure. Not without medical supervision.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$59.95
Pricier than 85% of 59 GSH supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.