BioStacks
Best for
Ingredients (3)
Saffron
100%Dose
28 mg
Target
14–30 mg
Form
—
L-Theanine
100%Dose
200 mg
Target
100–250 mg
Form
—
Ashwagandha Root/Leaf Extract
27%Dose
80 mg
Target
300–600 mg
Form
Budget
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the evening
The Theanine in it is what pulls this toward the evening. Ashwagandha is easier on the stomach taken with food.
With food
On the label
For adults 18+. Take one (1) vegan capsule daily, with or without food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$52.95
Pricier than 97% of 146 ashwagandha supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.