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What it does
A combination of 4 label ingredients.
Ashwagandha
ksm-66Premium
Some preparations may improve stress and sleep; evidence is limited and does not establish benefits for every product.
Saffron
Form not confirmedGrade —
May improve self-reported mood or anxiety symptoms in adults; benefits vary by assessment and preparation.
Ingredients (4)
Other ingredients
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Hypoallergenic Plant FiberFiller
Plant-derived cellulose fiber used as a hypoallergenic filler, common in Thorne and Pure Encapsulations products
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
Lab testing
How to take it
With food
Label directs 2 servings — keep one for the evening
On the label
As a dietary supplement, take 1 capsule, 2 times daily, between meals, or as directed by a health professional.
The label says to take it on an empty stomach. What's in this one sits better with food, and you give up little by taking it that way.
Price check
$49.00
$0.82 / serving
Near the median of 90 stress & mood supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.