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Seeking Health

B Minus

1 Capsule · 100 servings · $0.30/serving

iHerbAmazon

Best for

Energy

Ingredients (6)

Pantothenic Acid

100%

Dose

150 mg

Target

50–500 mg

Form

Premium

Thiamine

100%

Dose

25 mg

Target

25–100 mg

Form

Premium

Vitamin B6

80%

Dose

20 mg

Target

25–100 mg

Form

Premium

Biotin

50%

Dose

500 mcg

Target

1000–5000 mcg

Form

—

Riboflavin

80%

Dose

20 mg

Target

25–100 mg

Form

Standard

Other Ingredients (4)

Ascorbyl PalmitateAntioxidant

Fat-soluble form of vitamin C used as preservative

HypromelloseCapsule

Plant-derived capsule material from cellulose

LeucineFlow Aid

Branched-chain amino acid used as a processing aid

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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