BioStacks
Best for
Ingredients (11)
Folate
100%Dose
680 mcg dfe
Target
400–800 mcg
Form
Premium
Pantothenic Acid
100%Dose
100 mg
Target
50–500 mg
Form
Premium
Biotin
100%Dose
300000 mcg
Target
1000–5000 mcg
Form
—
Niacin
100%Dose
200 mg
Target
25–500 mg
Form
Standard
Vitamin B12
2%Dose
6 mcg
Target
250–5000 mcg
Form
Premium
Other Ingredients (3)
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with food — the choline in it is what makes this kind of product feel nauseating on an empty stomach.
With food
On the label
Take 1 capsule daily or as directed by a healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$31.85
Pricier than 79% of 39 vitamin B5 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.