BioStacks
Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Ingredients (10)
Plant Fiber Blend
8%Dose
0.8 g
Target
10–30 g
Form
—
Carrot
Amount not found
Fennel
Amount not found
Prune
Amount not found
Sodium Alginate
Amount not found
Nutrition
Calories, macros & sodium.
- Sodium5 mg
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.
With food
Keep it away from medication and mineral supplements
On the label
Take 1 capsule, 1 to 6 times daily with meals or as directed by a healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$30.99
Pricier than 78% of 99 fruit & vegetable blend supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.