BioStacks
Best for
Ingredients (6)
White Willow
83%Dose
100 mg
Target
120–240 mg
Form
—
Hops cones extract
100%Dose
500 mg
Target
100–500 mg
Form
—
Papain
75%Dose
75 mg
Target
100–500 mg
Form
—
Ginger extract
20%Dose
50 mg
Target
250–1000 mg
Form
—
Turmeric extract
10%Dose
50 mg
Target
500–1500 mg
Form
Not listed
Other Ingredients (5)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Best taken in the evening
Calming herb — used in the evening. What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
On the label
Take two VegCaps with a meal or glass of water.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$26.59
Near the median of 73 sleep supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.