Best for
Score Breakdown
Ingredients (17)
Pantothenic Acid
100%Dose
200 mg
Target
50–500 mg
Form
Premium
Manganese
100%Dose
5 mg
Target
1.8–5 mg
Form
Standard
Biotin
100%Dose
1000 mcg
Target
1000–5000 mcg
Form
—
Vitamin A
100%Dose
1500 mcg RAE
Target
700–1500 mcg
Form
Standard
Niacin
80%Dose
20 mg
Target
25–500 mg
Form
Standard
Other Ingredients (6)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
HypromelloseCapsule
Plant-derived capsule material from cellulose
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Products that cover similar health dimensions based on their ingredients.
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.