BioStacks
Best for
Ingredients (9)
Vitamin B-12
100%Dose
500 mcg
Target
250–5000 mcg
Form
Premium
L-Theanine
100%Dose
100 mg
Target
100–250 mg
Form
—
English Lavender
100%Dose
200 mg
Target
80–160 mg
Form
Not listed
Holy Basil
67%Dose
200 mg
Target
300–600 mg
Form
—
American Ginseng
50%Dose
100 mg
Target
200–400 mg
Form
—
Other Ingredients (2)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Check the label before you take this
This product combines a stimulant with a sleep-supporting ingredient, so there's no single good time to take it. Follow the label and keep it well away from bedtime.
With food
Rhodiola rosea does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
Take 2 VegCaps daily with a meal or glass of water.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$28.39
Near the median of 90 stress & mood supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.