BioStacks
Best for
Ingredients (9)
Vitamin E
100%Dose
134 mg
Target
50–268 mg
Form
Premium
Aloe Vera Complex (inner leaf)
100%Dose
500 mg
Target
100–400 mg
Form
—
Milk Thistle (seed extract)
100%Dose
175 mg
Target
150–600 mg
Form
Not listed
Alpha Lipoic Acid
67%Dose
200 mg
Target
300–600 mg
Form
Budget
Japanese Knotweed (root extract)
67%Dose
100 mg
Target
150–500 mg
Form
Standard
Other Ingredients (3)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
With a meal containing fat
ALA does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
Take 3 capsules daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$70.89
Pricier than 90% of 44 liver supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.