Other Ingredients
No other ingredients listed
How to Take It
Best taken in the evening
Sleep trials dosed it in the evening; the exercise-recovery trials dosed it around training instead. Evening is the safer default if you're taking it for sleep.
On the label
Mix approximately 2 tablespoons (1 fl. oz. / 30 ml) with 6 to 8 ounces of cold water.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$27.53
Pricier than 82% of 30 tart cherry supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.