BioStacks
Other Ingredients (3)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
How to Take It
Best taken in the evening
Sleep trials dosed it in the evening; the exercise-recovery trials dosed it around training instead. Evening is the safer default if you're taking it for sleep.
With or without food
Label directs 2 servings — keep one for the evening
On the label
As a dietary supplement, take two capsules two times per day with water.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$14.22
Cheaper than 85% of 30 tart cherry supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.