Score Breakdown
Ingredients (5)
Vitamin B12
2%Dose
5 mcg
Target
250–5000 mcg
Form
Budget
Thiamine
2%Dose
0.4 mg
Target
25–100 mg
Form
Premium
Riboflavin
0%Dose
0.1 mg
Target
25–100 mg
Form
Budget
Niacin
Unit not recognized — not scored
Brewer's Yeast
3000 mgNot in our database
Other Ingredients (5)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.