BioStacks
Solgar

Full Spectrum Curcumin Brain Works Licaps

3 Li Caps · 30 servings · $0.60/serving

50 / 100Average

Score Breakdown

Formulation
66
Safety
75
Final score
50/100

Ingredients (5)

Choline

100%

Dose

110 mg

Target

100–500 mg

Form

Vitamin B12

40%

Dose

100 mcg

Target

250–5000 mcg

Form

Premium

Bacopa monnieri

100%

Dose

300 mg

Target

300–600 mg

Form

Not listed

Total Curcuminoids

8%

Dose

38.5 mg

Target

500–1500 mg

Form

Standard

Full Spectrum Curcumin

Amount not found

Other Ingredients (6)

Polysorbate 80Emulsifier

Chassaing et al. 2015 (Nature, PMID 25731162) tested polysorbate 80 directly and showed it thinned the gut mucus barrier, altered microbiota composition, and induced low-grade inflammation and metabolic syndrome in mice. The strongest human evidence is for a related emulsifier rather than polysorbate 80 itself: Chassaing 2022 (Gastroenterology, PMID 34774538) was a controlled human feeding RCT of carboxymethylcellulose (CMC) that found microbial encroachment into the mucus layer — polysorbate 80 has not been tested in an equivalent human trial. In vitro work (e.g. Roberts 2010) shows polysorbate 80 enhances bacterial translocation across intestinal epithelium, and observational data link overall dietary-emulsifier exposure to IBD risk. EFSA is mid re-evaluation of polysorbates (E432–E436). For a supplement excipient with purely cosmetic function (improving the look/texture of soft gels and liquids), the gut-barrier risk profile is unfavorable when safer alternatives (sunflower lecithin, MCT carriers, gum acacia) are widely available.

Coconut OilCarrier

Edible oil from coconut used as a release/anti-sticking agent and carrier in gummies and soft formats

Purple CarrotColor

Anthocyanin-rich purple carrot, used as a natural coloring/food ingredient.

Candelilla WaxCoating

Plant-derived wax from the candelilla shrub used as a tablet coating and glazing agent

Sunflower LecithinEmulsifier

Non-GMO, non-allergenic emulsifier derived from sunflower seeds

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.