BioStacks
Solgar

Lutein, 40 mg

1 Softgel · 30 servings · $0.68/serving

iHerbAmazon

Best for

Vision

Ingredients (1)

Lutein

100%

Dose

40 mg

Target

10–20 mg

Form

Premium

Other Ingredients (5)

Soy LecithinEmulsifier

Widely used emulsifier derived from soybeans

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

Safflower Seed OilCarrier

Light, neutral oil from safflower seeds used as a carrier in softgels for fat-soluble nutrients

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

BeeswaxCoating

Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets

How to Take It

Take it anytime

Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.

With a meal containing fat

On the label

As a dietary supplement for adults, take one (1) softgel daily, at mealtime, or as directed by a healthcare practitioner.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$20.46

$10$20$50

Near the median of 76 lutein supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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