Best for
Ingredients (10)
Gamma-Linolenic Acid
100%Dose
247 mg
Target
240–1000 mg
Form
—
Omega 3-6-9 Formulation comprised of:
100%Dose
3900 mg
Target
1000–3000 mg
Form
Not listed
Fish Oil
100%Dose
1300 mg
Target
1000–3000 mg
Form
Not listed
DHA†
88%Dose
221 mg
Target
250–1000 mg
Form
Not listed
Linoleic Acid
100%Dose
598 mg
Target
0–0 mg
Form
—
Other Ingredients (3)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
On the label
As a dietary supplement for adults, take three (3) softgels daily, preferably with a meal, or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$28.58
Near the median of 387 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.