BioStacks
Best for
Ingredients (4)
Black Pepper Fruit Ext.
100%Dose
5 mg
Target
5–20 mg
Form
—
Vitamin E
66%Dose
33 mg
Target
50–268 mg
Form
Premium
Diindolylmethane
100%Dose
200 mg
Target
100–300 mg
Form
—
Lecithin
17%Dose
200 mg
Target
1200–2400 mg
Form
Budget
Other Ingredients (5)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
With a meal containing fat
On the label
1 tablet 1 to 2 times daily with meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$23.98
Near the median of 180 vitamin E supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.