BioStacks
Best Naturals

DIM-Complex 100 mg

1 Capsule · 120 servings · $0.12/serving

iHerbAmazon

Best for

Liver

Ingredients (4)

Diindolylmethane

100%

Dose

100 mg

Target

100–300 mg

Form

—

Vitamin E

68%

Dose

34 mg

Target

50–268 mg

Form

Not listed

Black Pepper fruit extract

60%

Dose

3 mg

Target

5–20 mg

Form

—

Phosphatidyl Choline

25%

Dose

25 mg

Target

100–500 mg

Form

—

Other Ingredients (5)

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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