A combination of 3 label ingredients.
In one small trial, L-tyrosine improved vigilance in male soccer players exercising in warm conditions.
Supports normal protein metabolism, neurotransmitter production and hemoglobin formation.
SorbitolSweetener
A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Tyrosine does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
1 tablet daily.
$21.57
$0.18 / serving
Near the median of 38 tyrosine supplements

Country Life
L-Tyrosine Caps 500 mg
🧠 for Brain

Pure Encapsulations
Folate 5,000 Plus
🤰 for Pregnancy

SFI Health
Active B Trio
🤰 for Pregnancy

Superior Source
Activated B-12 Methylcobalamin 2000 mcg
🤰 for Pregnancy

Superior Source
Activated B-12 Methylcobalamin 1,000 mcg B-6 & Methylfolate (P-5-P) 1,000 mcg
🤰 for Pregnancy
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.