BioStacks
Best for
Ingredients (8)
Melatonin
100%Dose
5 mg
Target
0.5–5 mg
Form
—
Magnesium
100%Dose
300 mg
Target
100–400 mg
Form
Standard
Chamomile flower extract
100%Dose
220 mg
Target
220–1500 mg
Form
—
GABA
100%Dose
500 mg
Target
100–300 mg
Form
—
Skullcap
70%Dose
70 mg
Target
100–1000 mg
Form
—
Nutrition
Calories, macros & sodium.
- Sodium5 mg
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the evening
Take 30–60 minutes before bed. It's a circadian signal, not a daytime supplement.
With or without food
Space it a couple of hours from Iron and Calcium
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$9.98
Cheaper than 95% of 574 magnesium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.