BioStacks
Ingredients (2)
Phase 2
100%Dose
1000 mg
Target
1000–3000 mg
Form
—
Dietary Fiber
10%Dose
1 g
Target
10–30 g
Form
—
Nutrition
Calories, macros & sodium.
- Sodium40 mg
Other Ingredients (3)
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.
With food
Keep it away from medication and mineral supplements
On the label
2 tablets with a glass of water (8 ounces), 5 to 10 minutes before a meal containing starch. If CARBOHYDRATE BLOCKER is taken too early, it can pass through the body before interacting with food. Do not exceed 6 tablets per day.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.