BioStacks
Spectrum Essentials

Organic Ground Premium Flaxseed, 14 oz (396 g)

Capsule · 2 Tbsp. (14 g)

iHerbAmazon
48 / 100Average

Best for

Heart

Score Breakdown

Formulation
49
Safety
97
Final score
48/100

Ingredients (8)

Potassium

100%

Dose

100 mg

Target

99–500 mg

Form

—

Omega-6

100%

Dose

600 mg

Target

0–0 mg

Form

—

Omega-9

100%

Dose

800 mg

Target

0–0 mg

Form

—

Omega-3

100%

Dose

2900 mg

Target

1000–3000 mg

Form

Budget

Magnesium

51%

Dose

51 mg

Target

100–400 mg

Form

Not listed

Other Ingredients (1)

FlaxseedFood

Ground or whole flaxseed added as a food-based carrier and fiber source.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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