Best for
Ingredients (13)
Choline
100%Dose
260 mg
Target
100–500 mg
Form
—
Phosphorus
100%Dose
225 mg
Target
100–500 mg
Form
—
Phosphatidylcholine
100%Dose
1870 mg
Target
100–500 mg
Form
Standard
Potassium
91%Dose
90 mg
Target
99–500 mg
Form
—
Soy Lecithin Granules
100%Dose
7500 mg
Target
1200–2400 mg
Form
Budget
Other Ingredients (1)
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.