BioStacks
Bluebonnet

Lecithin Granules

Powder · 1 Tbsp · 96 servings · $0.36/serving

iHerbAmazon

Best for

Liver

Ingredients (13)

Choline

100%

Dose

260 mg

Target

100–500 mg

Form

—

Phosphorus

100%

Dose

225 mg

Target

100–500 mg

Form

—

Phosphatidylcholine

100%

Dose

1870 mg

Target

100–500 mg

Form

Standard

Potassium

91%

Dose

90 mg

Target

99–500 mg

Form

—

Soy Lecithin Granules

100%

Dose

7500 mg

Target

1200–2400 mg

Form

Budget

Other Ingredients (1)

Sunflower LecithinEmulsifier

Non-GMO, non-allergenic emulsifier derived from sunflower seeds

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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