BioStacks
Sports Research

Ashwagandha 500mg

2 Softgels · 60 servings · $0.62/serving

54 / 100Average

Score Breakdown

Formulation
54
Safety
100
Final score
54/100

Ingredients (4)

Black Pepper Extract (fruit)

100%

Dose

5 mg

Target

5–20 mg

Form

Ashwagandha Broad-Spectrum Complex

100%

Dose

500 mg

Target

300–600 mg

Form

Not listed

Ashwagandha Powder (root and leaf)

Amount not found

Ashwagandha Powder (root and leaf)

Amount not found

Other Ingredients (7)

Medium Chain Triglyceride OilCarrier

Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent

Sodium Copper ChlorophyllinColor

Water-soluble semisynthetic chlorophyll derivative used as a green colorant

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

Rice Bran WaxCoating

Natural wax extracted from rice bran, used as a coating and glazing agent in supplements and food products

Sunflower LecithinEmulsifier

Non-GMO, non-allergenic emulsifier derived from sunflower seeds

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.