Best for
Score Breakdown
Ingredients (5)
Magnesium
100%Dose
140 mg
Target
100–400 mg
Form
Premium
L-Theanine
100%Dose
200 mg
Target
100–250 mg
Form
—
GABA (gamma-aminobutyric acid) (PharmaGABA®)
100%Dose
125 mg
Target
100–300 mg
Form
Premium
5-HTP (5-Hydroxytryptophan)
100%Dose
100 mg
Target
100–300 mg
Form
—
Valerian Root Extract (Sleeproot)
67%Dose
200 mg
Target
300–600 mg
Form
—
Other Ingredients (3)
Rice HullsAnti-caking
Ground outer husk of rice grains used as a plant-based flow and anti-caking agent
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
HypromelloseCapsule
Plant-derived capsule material from cellulose
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.