BioStacks
Best for
Ingredients (11)
Folate
100%Dose
800 mcg DFE
Target
400–800 mcg
Form
Premium
Vitamin B6
100%Dose
50 mg
Target
25–100 mg
Form
Premium
Vitamin B12
100%Dose
500 mcg
Target
250–5000 mcg
Form
Premium
Benfotiamine
100%Dose
80 mg
Target
80–300 mg
Form
Premium
Riboflavin
100%Dose
50 mg
Target
25–100 mg
Form
Standard
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with food — the choline in it is what makes this kind of product feel nauseating on an empty stomach.
With food
On the label
As a dietary supplement, take one veggie capsule per day with water.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$26.39
Near the median of 68 inositol supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.