Best for
Score Breakdown
Ingredients (4)
Optimal dose · Premium form
Optimal dose · Premium form
Within effective range · Premium form
20% of effective dose
Other Ingredients
Fillers, coatings, and additives
Rice FlourFiller
Magnesium StearateLubricant
Silicon DioxideAnti-caking
HypromelloseCapsule
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Products that cover similar health dimensions based on their ingredients.

Micro Ingredients
L-methylfolate 5-MTHF
⚡ for Energy

NOW
Folic Acid 800 mcg
🤰 for Pregnancy
Nutricost Performance
PRE-SF Blue Raspberry
⚡ for Energy

Sports Research
Advanced Vitamin B Complex, 180 Veggie Softgels
🤰 for Pregnancy

Swanson
Vitamin B12 Methylcobalamin, Natural Black Cherry, 2,500 mcg
⚡ for Energy
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.