BioStacks
Swanson

Adaptogenic Herbal Complex with Rhodiola, Ashwagandha & Ginseng

1 Capsule · 60 servings · $0.15/serving

Under-dosed

Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.

Ingredients (9)

Korean Ginseng

38%

Dose

75 mg

Target

200–400 mg

Form

Rhodiola rosea

52%

Dose

75 mg

Target

144–400 mg

Form

Budget

Astragalus

38%

Dose

75 mg

Target

200–500 mg

Form

Schisandra chinensis

15%

Dose

75 mg

Target

500–2000 mg

Form

Dong Quai

8%

Dose

75 mg

Target

1000–4500 mg

Form

Other Ingredients (4)

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Capsule ShellCapsule

Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.