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What it does
A combination of 2 label ingredients.
Black Pepper Extract
Form not confirmedGrade —
Can increase curcumin absorption; whether this improves health outcomes remains uncertain.
Ashwagandha
ashwagandha rootBudget
Some preparations may improve stress and sleep; evidence is limited and does not establish benefits for every product.
Ingredients (2)
Other ingredients
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Lab testing
How to take it
With food
On the label
As a dietary supplement, take two capsules one time per day with water. For best results take 30 minutes before a meal.
Price check
$21.00
$0.35 / serving
Near the median of 146 ashwagandha supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.