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What it does
A combination of 3 label ingredients.
Black Pepper Extract
Form not confirmedGrade —
Can increase curcumin absorption; whether this improves health outcomes remains uncertain.
Berberine HCl
berberine hclStandard
May lower blood sugar in adults with type 2 diabetes; evidence is limited and study quality varies.
Ingredients (3)
Other ingredients
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
PolyvinylpyrrolidoneBinder
A synthetic polymer used as a tablet binder and film former
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Lab testing
How to take it
With a meal containing fat
Split into 2 doses across the day
On the label
As a dietary supplement, take one capsule two times per day prior to meals.
The label says to take it on an empty stomach, but what's in this absorbs poorly without dietary fat. Take it with a meal that has some.
Price check
$18.89
$0.31 / serving
Cheaper than 70% of 167 turmeric extract supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.