BioStacks
Swanson

Keratin 50 mg

1 Capsule · 60 servings · $0.19/serving

Under-dosed

Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.

Ingredients (1)

Keratin

20%

Dose

50 mg

Target

250–500 mg

Form

Other Ingredients (4)

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Rice ConcentrateAnti-caking

A rice-derived blend used as a natural flow agent and anti-caking aid

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.