At 20mg, this softgel targets eye health — delivering **lutein**, the carotenoid that concentrates in your macula to filter blue light and help slow age-related macular degeneration. The 20mg is measured as lutein esters, the fat-bound marigold form your gut cleaves to release free lutein. By weight that works out to about 10mg of actual lutein — exactly the dose used in the landmark AREDS2 eye-health trial.

Because lutein is fat-soluble, taking this with a meal containing fat brings the ester form's absorption in line with free lutein, so the lower lutein-by-weight isn't a practical shortfall if you dose it with food.

Worth knowing: AREDS2 paired lutein with zeaxanthin, and this is lutein only. To match the full macular-pigment combination from that trial, you'd add a separate zeaxanthin source.

BioStacks
Swanson

Lutein Esters 20 mg

1 Softgel · 60 servings · $0.14/serving

iHerbAmazon

Best for

Vision

Ingredients (1)

Lutein Esters

100%

Dose

20 mg

Target

10–20 mg

Form

—

Other Ingredients (6)

CarobFlavor

Roasted powder from carob tree pods, used as a caffeine-free chocolate/cocoa substitute for flavor and brown color

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

Sunflower Seed OilCarrier

Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients

BeeswaxCoating

Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Similar Supplements

Products that cover similar health dimensions based on their ingredients.

Lutein 20 mg

GNC

Lutein 20 mg

👀 for Vision

100
Lutein 20 mg

AOR Advanced Orthomolecular Research

Lutein 20 mg

👀 for Vision

100
Lutein, 40 mg

Solgar

Lutein, 40 mg

👀 for Vision

100
Lutein 20 mg

Pure Encapsulations

Lutein 20 mg

👀 for Vision

100
Lutein 40 mg

AOR Advanced Orthomolecular Research

Lutein 40 mg

👀 for Vision

100

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

BioStacks

Know exactly what's in your supplements.

Navigate

  • Home
  • App Store
  • Google Play

Resources

  • Contact & Support
  • Terms of Service
  • Privacy Policy
  • Refund Policy

Explore

  • Health Areas
  • Best Supplements
  • Nutrients
  • All Supplements

Popular Picks

  • Best Magnesium for Sleep
  • Best Collagen for Skin
  • Best Creatine for Muscle
  • Best Vitamin D for Bone Health
  • Best Probiotics for Digestion
  • Best CoQ10 for Heart
© 2026 BioStacks. All rights reserved. Not medical advice.