BioStacks
Best for
Ingredients (30)
Vitamin B6
100%Dose
50 mg
Target
1.3–25 mg
Form
Premium
Pantothenic Acid
100%Dose
50 mg
Target
50–500 mg
Form
Premium
Iodine
100%Dose
150 mcg
Target
150–500 mcg
Form
Premium
Vitamin E
100%Dose
134 mg
Target
50–268 mg
Form
Premium
Selenium
100%Dose
200 mcg
Target
100–200 mcg
Form
Premium
Other Ingredients (8)
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
CarobFlavor
Roasted powder from carob tree pods, used as a caffeine-free chocolate/cocoa substitute for flavor and brown color
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
PotassiumMineral
Essential mineral naturally present in many plant-based supplement ingredients
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
With a meal containing fat
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron
On the label
As a dietary supplement, take 2 softgels daily or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$18.14
Cheaper than 72% of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.