BioStacks
Best for
Ingredients (7)
Fenugreek
100%Dose/day
600 mg
Target
500–1000 mg
Form
—
Vitamin B5
30%Dose/day
15 mg
Target
50–500 mg
Form
Premium
Vitamin B1
60%Dose/day
15 mg
Target
25–100 mg
Form
Premium
Vitamin B6
60%Dose/day
15 mg
Target
25–100 mg
Form
Premium
Vitamin B3
72%Dose/day
18 mg
Target
25–500 mg
Form
Standard
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
Label directs 3 servings — keep one for the morning
On the label
Three tablets daily, during or immediately after a meal, or as directed by a healthcare professional
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.