BioStacks
Best for
Ingredients (21)
Vitamin B6
100%Dose
1.6 mg
Target
1.3–25 mg
Form
Premium
Vitamin B7
3%Dose
30 mcg
Target
1000–5000 mcg
Form
—
Betacarotene
71%Dose
500 mcg
Target
700–1500 mcg
Form
—
Vitamin C
100%Dose
50 mg
Target
25–200 mg
Form
Budget
Vitamin B3
40%Dose
10 mg
Target
25–500 mg
Form
Standard
Children's product — scores and dose assessments use adult reference ranges. Actual adequacy may differ for children.
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Child Dosage 2-4 years: Chew one tablet daily, during or immediately after a meal 4-12 years: Chew two tablets daily, during or immediately after a meal Or as directed by a healthcare professional. Not for the treatment of iron deficiency conditions. Do not swallow whole
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.