BioStacks
Best for
Ingredients (16)
Vitamin B5
100%Dose
137.4 mg
Target
50–500 mg
Form
Premium
Vitamin B6
100%Dose
41.1 mg
Target
1.3–25 mg
Form
Premium
Vitamin E
100%Dose
82.6 mg
Target
50–268 mg
Form
Premium
Vitamin B3
100%Dose
200 mg
Target
25–500 mg
Form
Standard
Vitamin C
100%Dose
119.8 mg
Target
25–200 mg
Form
Standard
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the evening
Calming herb — used in the evening. Take it with a meal containing fat — the vitamin E in it absorbs poorly without one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
One tablet daily, during or immediately after a meal, or as directed by a healthcare professional
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.