BioStacks
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Ingredients (8)
Vitamin B5
100%Dose
64.1 mg
Target
50–500 mg
Form
Premium
Vitamin B1
100%Dose
25 mg
Target
25–100 mg
Form
Premium
Vitamin B6
82%Dose
20.6 mg
Target
25–100 mg
Form
Premium
Vitamin B3
80%Dose
20 mg
Target
25–500 mg
Form
Standard
Vitamin B2
100%Dose
35 mg
Target
25–100 mg
Form
Budget
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
On the label
One tablet twice daily. Take during or immediately after a meal, or as directed by a healthcare professional Teenage Dosage (Mental Function, Energy Production, Support During Stress) One tablet daily. Take during or immediately after a meal, or as directed by a healthcare professional
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.