BioStacks
Best for
Ingredients (2)
Lactobacillus rhamnosus
100%Dose
1.1 billion cfu
Target
1–20 B CFU
Form
Standard
Lactobacillus reuteri
100%Dose
1.1 billion cfu
Target
1–100 B CFU
Form
Standard
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the morning
Live strains survive stomach acid best taken with or just before a meal — after a meal is the worst option. Consistency matters more than the clock.
With food
Keep it away from hot food or drink
On the label
One capsule daily, or as directed by a healthcare professional
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
A$34.99≈ $22.74
Near the median of 10 lactobacillus rhamnosus supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.