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What it does
A multivitamin and mineral formula.
Vitamin B5
calcium pantothenatePremium
Helps the body process fats and release energy through normal metabolism.
Boron
Mixed formsGrade —
Studied for bone and hormone support, but reliable benefits in people remain uncertain.
Ingredients (33)
Other ingredients
Calcium LaurateEmulsifier
Calcium salt of lauric acid used as a lubricant
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
HypromelloseCapsule
Plant-derived capsule material from cellulose
Lab testing
How to take it
With a meal containing fat
Keep it away from iron-rich meals
Space it a couple of hours from Iron and Calcium
On the label
Take 3 capsules in the morning daily with a meal.
Price check
$41.00
$1.37 / serving
Pricier than 75% of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.